World Obesity Day
People from around the world are encouraged to take action against the obesity epidemic every year on March 4th. It's also a day to raise obesity awareness, promote advocacy, improve policies, and share experiences.
According to the World Health Organization (WHO), obesity affected over 650 million adults in 2016. Today, the number is closer to 800 million.. Since 1975, this number has tripled. Obese adults with a body mass index (BMI) of 30 or more are classified obese. Poor health is one of the many effects of obesity. Here are some health problems that are related to obesity: Here are some health problems that are related to obesity..
- Premature death
- High blood pressure
- Type 2 diabetes
- Coronary heart disease is a heart disease associated with Coronary heart disease
- Sleep apnea
- Chronic pain
- Certain types of cancers are present in certain forms of cancers
Obesity also has a toll on one's mental stability. It's not unusual for those who are obese to suffer with anxiety, depression, and other mental disorders..
Overeating is the sole cause of obesity, according to some people. In some instances, this may be true, but not in all. Obesity can also be related to other causes. Obesity is a result of genetics, sleep deficiency, poor mental stability, some drugs, and a lack of access to appropriate healthcare. Some people also don't have an education on basic nutrition.
Many people who struggle with obesity also suffer with weight loss, which is often associated with weight bias. People have a pessimistic attitude about them as a result of their weight. Many that are obese can be discriminated against in the workplace or education setting if this occurs.
How to celebrate #worldobesityday
- The World Obesity Federation encourages people living with obesity to share their stories
- People can also vote for the youth-led Act4Food Act4Change initiative
- Educational seminars are held by many health care companies to discuss obesity-related health problems
- Learn more about how obesity plays a role in poorer mental stability and reduced quality of life
- Find ways to assist people in your life who are struggling with obesity
- Learn the causes of obesity and do your part to eliminate the stigma. Make it a mission to find the causes of obesity and do your part to eliminate the stigma
- By Garry Egger and Boyd Swinburn, Educate yourself about the obesity epidemic by reading A Big Fat Crisis by Deborah A. Cohen, MD, or Planet Obesity: How We're Eating Ourselves and the Planet to Death. We're Eating Ourselves and the Earth to Death
- #WorldObesityDay is a worldwide reminder of this day. #WorldObesityDay is on social media.
The global obesity day has come to a conclusion
Various obesity awareness days have been held around the world over the past two decades. Established in 2010, one of the first was European Obesity Day, one of the first was established in 2010. The World Obesity Federation introduced World Obesity Day in 2015 to raise more awareness. In 2015, the World Obesity Federation introduced World Obesity Day to raise more awareness. Since then, several companies from around the world have banded together on this day to respond to the obesity epidemic.
