National Coconut Day

On June 26th, the National Coconut Day arrives, and summer begins in earnest. In many ways, the coconut provides sweet nourishment for our bodies.

#nationalcoconutday

Coconut oil alone does not fall into the superfood category due to its medium-chain triglyceride (MCTs) content and all that they do. Coconut oil plays a vital role in your body, whether supporting a weight loss regimen, moisturizing skin, and hair, or converting into energy.

We use the whole coconut in a variety of ways for our bodies and everyday cooking. Each has the following nutrients and flavor: From shredded coconut to milk, cream, water, and oil, each provides essential vitamins and flavor. As well, Its anti-viral and anti-microbial properties are also notable.

Coconut is a form of fiber, Vitamin B6, iron, and minerals such as magnesium, manganese, phosphorus, selenium, and zinc. Coconut oil moisturizes our skin while still helping our skin stay clear and hair silky.

We love coconuts in the kitchen, of course! Beyond baked goods, coconut adds sweet flavor to our cooking, and because the MCTs in coconut oil don't absorb in the body as fat, it is a healthy alternative to other oils and fats. The coconut infuses sweet flavor to our cooking, and is a popular alternative to other oils and fats.

The flavor of coconut oil makes the best air-popped popcorn. Add coconut milk to your curry dish and gain rave reviews! Those who are lactose intolerant and craving ice cream also know that coconut milk is also a good substitute for creamy homemade ice cream. Of course, it isn't summer without a pia colada!

Beyond the fruit and water of the coconut's as food, many people also use the husk and shells as a potting medium, carbon filtration, charcoal, bio-fuel, and even organic cat litter. The husks can also be used to produce coir, which manufacturers use to make mattresses, doormats, and other items.

How to celebrate national coconut day in the United States

Enjoy the benefits of coconut oil and share your favorite ways to use it. We want to know whether it's a dish to try or one to make our skin or hair shine. Here are a few recipes from the Coconut Coalition of the Americas and their staff to get you started.

With Baby Kale, Shrimp Quinoa Risotto with Baby Kale
Coconut Avocado "Cream" is a Spicy Black Bean Soup with Spicy Black Bean Soup
Coconut Walnut Energy Bites Energy Bites by the Coconut Walnut Energy Bites
Perfect Piña colada

Other dish recipes are available: Other recipe sources:

Coconut Cooking Blog
Coconut Benefits

Visit the Coconut Coalition of the Americas to learn more about the benefits of coconut oil (CCA). To post on social media, use #NationalCoconutDay to post.

The national coconut day celebrations have a long tradition in the United States

In 2017, the Coconut Coalition of the Americas (CCA) was established in 2017 when coconut industry stakeholders realized that there must be one united voice for the North American coconut trade. Industry representatives banded together to steward the sector and raise the truth about coconut oil and coconut products. Follow National Coconut Day by posting #NationalCoconutDay on social media.

National Coconut Day was established in 2019 by the Coconut Coalition of the Americas to celebrate the mighty coconut and raise the bar's knowledge of its health. It's more than just a baking staple.

The june 26th is the country's 26th anniversary of the june 26th

1884

The first roller coaster on Coney Island is named Coney Island.

1948

Shirley Jackson's short story The Lottery by Shirley Jackson is published in The New Yorker.

2000

The first draft of the human genome by researchers was published by the researchers.

2013

In the historic case The United States Supreme Court ruled against the Defense of Marriage Act as unconstitutional.

The 26th anniversary of the june 26th national celebrations is being commemorated

Abner doubleday – 1819 – 1819

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Pearl s buck – 1892

Pearl S. Buck's book The Good Earth was the first American woman to win a Nobel Prize in literature for her book The Good Earth. The prolific author wrote articles that advocated for human and women's rights.

Babe didrikson zaharias zaharias – 1911 – 1911

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, 1956 – 1956. dr. bernard harris – 1956

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