National Egg Day
It's time to take a crack at National Egg Day's annual observance on June 3rd...
#nationaleggday
Over the decades, the nutrient-rich diet has shifted back and forth with science and nutritionists, wondering how many eggs are too many for a healthy diet... However, one egg is a healthy source of protein and vitamin D, with 75 calories and 5 grams of fat.
Eggs are quickly prepared and pair well with vegetables to raise the nutritional value of a dish.. Eggs are an essential component of baked goods and are a regular part of our daily diets. There's so much to love in these little boxes.
How to celebrate national egg day is a mystery
Enjoy eggs for breakfast. How about a fried egg sandwich for lunch? What is your favorite way to eat an egg? Eggs 11 Ways to learn more if you're looking for innovative ways to cook your eggs. The Eggs 11 Ways to learn more. When posting on social media, use #NationalEggDay.org
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