National Greasy Foods Day
Many that are keeping the scale beware. On October 25th, the diet for National Greasy Foods Day was Augment.
#greasyfoodsday
Although not the healthiest of options, every once in a while, it is still acceptable to enjoy some greasy food. We all like treats in our regular diet, from fried chicken, pizza, nachos, and french fries to bacon and hash brown potatoes. We all love a treat in our regular diet.
Cooking oil types include::
***Olive oil – Palm oil – Soybean oil – Canola oil – Pumpkin oil – Corn oil – Sunflower oil – Safflower oil – Peanut oil – Grapeseed oil – Sesame oil – Agran oil – Rice bran oil – Other vegetable oils – Butter and lard.
Oil can be flavored with aromatic flavorings such as herbs, chilies, or garlic..
Greasy foods can be made with healthier oils and in smaller amounts of oil used when cooking, making them healthier choices.
How to celebrate greasy foods on a greasy foods day
There are so many greasy foods to try!! Which will you try first? French fries come to mind. Those are the best. onion rings are also available. However, mozzarella sticks look delectable, as well. Don't forget the dip sauces!! To post on social media, Indulge yourself with some greasy foods and hashtag #GreasyFoodsDay.
Greasy foods FAQ
Q. How can I make the fried foods I love healthier?
A. There is no denying it. Fried foods are packed with unhealthy fats and calories. However, there are some ways to enjoy those same foods without doing so much harm to your health.
- Limit the amount of the real deal in your diet. These onion rings from your favorite restaurant? Those onion rings from your favorite restaurant? Cut down the number of times you order them by half, and they will be even better when you do enjoy them..
- Bake instead of fry.. Many fried dishes have delectable and health counterparts. Baking French fries on a lightly oiled baking sheet will crisp them right up and reduce the number of calories and fat they contain. Season russet potatoes by adding a little garlic and herbs to season them
- By using a convection oven, you can make a convection oven. With a fraction of the oil they normally use when deep frying, these handy little ovens will crisp up our favorite fried dishes
Q. Is it possible to re-use the oil in my deep fryer?
A. Yes, but please keep an eye on its appearance and odor. Strain the oil into a glass or stainless steel container and store the oil in a cool place between uses. If you often fry dishes, the oil will develop flavor. In addition, you'll want to avoid frying donuts in the same oil you fried fish in last week.
