National Junk Food Day, July 21st, celebrates a huge menu of items. Each year, the day allows us to chow down on the foods we usually don't include in our daily diet. By definition, Junk foods typically have high fats, sugars, salt, salt, and calories, with little nutritional value.
Junk food made its way into American life with the introduction of packaged foods in the late 1800s. However, home-cooked meals remained the norm for several decades. The artery-clogging industry took off eventually, following World War II. Since the population of the United States ate out more and traveled further, the industry was poised to produce more at an ever-incremental rate.
A slew of options for consumers flooded the market, from the frozen food aisle to fast food franchises. Potato chips, baked goods, and so much more were packed supermarket shelves, prepackaged and ready to go.
junk food were a brand by the 1970s, and a bad one followed, too. Michael Jacobson, a microbiologist, is credited with inventing the term. At an alarming rate, Obama attempted to curb our appetite for the high sugar, high salt, and high preservative foods that Americans consumed at an alarming rate.
Although deep-fried, fat-laced foods raise our waistlines, cholesterol, and blood sugar numbers, an occasional indulgence shouldn't have no effect on a healthy, varied diet and lifestyle... Also, farmers make healthier versions of our favorite junk foods to tempt us to try a little.
How to celebrate national junk food day
A little bit of Snack.. Choose your favorite chip, dip, or treat from the menu below. Treat the family or work to a drink or take out in order to save money. Check out 24 Snacks from around the world if you're looking for some international snacking flair. #NationalJunkFoodDay was used in a social media post by Post on social media. To burn off the extra calories, you can also celebrate by going for a walk or doing some yard work.
The national junk food day is the first national junk food day in history
National Junk Food Day was unable to determine the source of National Junk Food Day.
