When is Global Smoothie Day?
Tuesday October 3rdGlobal Smoothie Day, on October 3rd, commemorates how smoothies mixed with whole foods are an easy and enjoyable way to get nutrients. The day also encourages people around the world to drink a smoothie..
The majority of dietary recommendations recommend eating a lot of fruits and vegetables each day. These foods are packed with nutrients that keep the body healthy. However, if you're like many people, you obviously have a difficult time eating your fruits and vegetables. Making a smoothie is one of the easiest and convenient ways to get the nutrients these foods provide. To find these delicious healthy smoothie recipes, it doesn't take a lot of digging on the internet.
Following are the key ingredients that are used in most smoothie recipes: The following ingredients are used in most smoothie recipes:
- Fruits of any kind (berries and bananas work particularly well): (Berries and bananas work particularly well) Fruit of any kind (berries and bananas work especially well):
