When is International No Diet Day?
Saturday May 6thNO DIET DAY, INTERNATIONAL NO DIET DAY, NO DIET DAY, DAY.
Sssshhhhhhh! Don't worry about it. Don't even consider it. Today, nothing is to be said about diets. tvN.com That's because it's International No Diet Day.' Every May 6th, it is commemorated.
Remember making a New Years Resolution to exercise, exercise, or lose weight just a few months ago? Now here it is, almost summer.. How did the resolution work for you?
"Those who participate in weight loss services lose almost ten percent of their body weight within a year, and almost all of it within five years," the Institute of Medicine says.
Take a break. Don't be so hard on yourself.
