When is National Almond Day?
Thursday February 16thNational Almond Day is held on February 16th each year, recognizing the versatile and healthful almond. This nutty nut, which is native to the Middle East, thrives in hot, dry climates with mild winters. The day honors almonds' health and use.
Almonds are a delectable dish whether you're eating them by yourself, almond milk, pasta, flour, butter, oil, or meal; or meal, they're used to make almond milk, pasta, flour, butter, oil, or oil. Vitamin E, magnesium,, and fiber make Almonds one of the most heart-healthy foods on the market, packed with vitamin E, magnesium, and fiber.
- According to a survey of 500 health experts, almonds can be helpful to a healthy lifestyle..
- "Scientific evidence shows that eating 1.5 ounces per day of most nuts, such as almonds, as part of a diet low in saturated fat and cholesterol can reduce the risk of heart disease," the US Food and Drug Administration says
