When is National Chia Day?
Thursday March 23rdNATIONAL CHIA DAY
On March 23rd, National Chia Day honors the tiny, yet robust chia seed that has earned its reputation as one of the world's most nutrient-rich foods. Chia seeds have become a staple for people around the world, and can be enjoyed in many foods and beverages, having been lauded by the Maya and Aztecs for their amazing healing abilities and natural energy.
High in Omega-3s, antioxidants, fiber, and complete protein, chia seeds are neutral in flavor and can be added to virtually every dish to raise the nutritional profile.
Nutrition Facts:
