When is National Cinnamon Bun Day?
Wednesday October 4thOn October 4th, the National Cinnamon Bun Day in the United Kingdom brings us up with a Scandinavian pastry.
#cinnamonbunday
This warm bun swirls a yeasty dough with sugar and cinnamon together in this warm bun swirls. It's a warm fall day when served with coffee or tea and enjoyed with a good book, a friend, or a dance party (don't judge).
Despite all the sugar in the recipes, cinnamon has numerous health benefits. Since it's packed with antioxidants, it shields cells from the free radicals that may play a role in heart disease and cancer.
In addition, it helps reduce inflammation. In addition, Cinnamon may lessen or help fight infections.. Antioxidants are also helpful in these conditions. These properties are also benefits of antioxidants.
