When is National Grief Awareness Day?

Wednesday August 30th

National Grief Awareness Day, August 30, acknowledges that recovery takes time, not a prescribed course, and is a reminder that closure comes in many forms. Everybody is affected differently when a loved one dies.

#griefawarenessday

Throughout the day, take stock of those in your life who have been affected by a certain loss. Suffering from the death of a loved one, a close friend, or undergoing a drastic change in their lifestyle can cause sadness. We lose the stability of shelter, a career, or a routine we have known for years, we suffer a form of loss that necessitates closure. Some people adjust to these changes quickly, while others take time to get used to new routines.

Offer to listen to a friend or invite them to join you for a cup of coffee or tea. Send a letter letting them know they are never far from your thoughts. Another visit to Then was scheduled for another visit. If you're suffering from grief, know that it's normal.' You are not alone, and if you feel your pain is overwhelming, it's okay to ask for assistance.