When is National May Ray Day?
Friday May 19thNational May Ray Day celebrates the brilliant sunshine and warmer weather with just a slight breeze to cool your skin.
#nationalmayrayday
If your name is Ray or May, this is your chance to get outside and soak up some sun. This spring holiday, afterall, is all about getting out into the sunshine and soak up some rays.
ter, being in the sun has so many benefits, especially after a long winter. Vitamins and minerals are required to maintain a healthy balance in our bodies. Vitamin D is one of those essential vitamins we need to maintain a healthy mind and body. Not only does it support bone health, but it also reduces blood pressure, prevents disease, and promotes good mental stability. There are also evidence that healthy Vitamin D levels in the body may help reduce the risk of getting cancer.
The sun is a natural way to help maintain healthy Vitamin D levels. Sun exposure: The Sun is a natural sun.
