When is National Nut Day?
Sunday October 22ndEvery year on October 22nd, National Nut Day is observed. This day is not about the neighbor who lives down the street or the co-worker who sings with their headphones on. A food holiday is coming, so here's a healthy and nutritious snack.
#nationalnutday
Nuts are a highly prized food and energy source and are a key source of nutrients for both humans and wildlife. Nuts are a highly prized food and energy source, and they are a common food and energy source. Several of them are used in baking, eaten raw, sprouted, or roasted as a snack dish, and pressed for oil that is used in cookery and cosmetics. Unsaturated fats, including monounsaturated fats, are the bulk of nuts' unsaturated fats.
Vitamin E and B (sub) 2./sub> They are also high in protein, folate fiber, and essential minerals such as magnesium, phosphorus, potassium, copper, and selenium, as well as selenium.
During late fall, all winter and early spring, Nuts are essential to animals, especially those in temperate climates, as they store acorns and other nuts during the fall months to prevent starving during late fall, all winter, and early spring.
