When is World Porridge Day?
Tuesday October 10thIf you like hot cereal, you're going to love World Porridge Day. World Porridge Day is a worldwide celebration of this delectable breakfast dish that is celebrated every October 10th. It's also a day to raise concerns of child hunger.
Most people think of oatmeal when they think of porridge. However, porridge is made from other species of starchy plants. These include rice, wheat, barley, corn, and buckwheat. Some porridge enthusiasts add milk to their porridge, while others are content with only water. Fresh fruit, particularly blueberries or bananas, gives a sweet touch. Other popular additions to porridge include honey, peanut butter, nuts, raisins, baked apples and cinnamon, and even chocolate.
Many health benefits are provided by people who eat porridge on a regular basis. Besides improving heart health, porridge made with whole grains provides a boost to bone mineral density and reduces the risk of diabetes. Eating porridge can even raise life expectancy. It's also a good dish because it makes you feel fuller for longer.
It's also cheap to make, due to the delectability and health benefits of porridge. So what are you waiting for? Cook up a delectable bowl of porridge to enjoy!
