When is World Pulses Day?
Friday February 10thEvery year, World Pulses Day, or February 10th, commemorates the dry edible seeds of plants called pulses. The day also aims to raise pulses' numerous health benefits.
You should probably know the term legumes or lentils. Have you ever heard of pulses? These edible seeds are a subset of superfoods. dry peas, and beans are all different types of pulses. Pulses are, in fact, a member of the legume family.. Lemes are a plant that grows in pods. Pods are also available. The dry edible seeds that are embedded within the pod, on the other hand, are found within the pod. The distinct health benefits pulses provide also makes them different from legumes, which makes them different from legumes. Pulses are high in dietary fiber and are a good low-fat protein source. Pulses are packed with micronutrients such as iron, potassium, magnesium, zinc, zinc, and B vitamins.
The following are examples of other health benefits:: Other health benefits include::
- Diabetes Prevention and Management Aids can help prevent and manage diabetes. Helps with preventing and regulating diabetes
